1.0Center for Comprehensive Spine Carehttps://comprehensivespine.weillcornell.orgRoseannhttps://comprehensivespine.weillcornell.org/author/roh2028med-cornell-edu/rich600338<blockquote class="wp-embedded-content" data-secret="uEEouRxLZd"><a href="https://comprehensivespine.weillcornell.org/best-workouts-for-back-pain/">Best Workouts for Back Pain</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://comprehensivespine.weillcornell.org/best-workouts-for-back-pain/embed/#?secret=uEEouRxLZd" width="600" height="338" title="“Best Workouts for Back Pain” — Center for Comprehensive Spine Care" data-secret="uEEouRxLZd" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /*! This file is auto-generated */ !function(c,d){"use strict";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(/[^a-zA-Z0-9]/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=new RegExp("^https?:$","i"),l=0;l<n.length;l++)n[l].style.display="none";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute("style"),"height"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if("link"===t.message)if(s=d.createElement("a"),a=d.createElement("a"),s.href=r.getAttribute("src"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=d.querySelectorAll("iframe.wp-embedded-content"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document); </script> Dr. Jaspal Ricky Singh was recently interviewed for a Huffington Post article, The Best Workouts to Do if You Have Back Pain. Dr. Singh, director of interventional spine in the department of rehabilitation medicine at Weill Cornell Medicine, reviewed the best ways to identify the source of the pain along with the best exercises to do to (and what not to do) to relieve it.https://comprehensivespine.weillcornell.org/wp-content/uploads/2018/09/SINGH1-150x150.jpg