{"id":3153,"date":"2021-09-23T16:03:49","date_gmt":"2021-09-23T20:03:49","guid":{"rendered":"https:\/\/comprehensivespine.weillcornell.org\/?p=3153"},"modified":"2023-12-19T13:19:09","modified_gmt":"2023-12-19T18:19:09","slug":"best-workouts-for-back-pain","status":"publish","type":"post","link":"https:\/\/comprehensivespine.weillcornell.org\/best-workouts-for-back-pain\/","title":{"rendered":"Best Workouts for Back Pain"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignright size-thumbnail wp-image-1014\" src=\"https:\/\/comprehensivespine.weillcornell.org\/wp-content\/uploads\/2018\/09\/SINGH1-150x150.jpg\" alt=\"Jaspal Ricky Singh, MD\" width=\"150\" height=\"150\" \/>Dr. Jaspal Ricky Singh was recently interviewed for a Huffington Post article, <a href=\"https:\/\/www.huffpost.com\/entry\/best-workouts-back-pain_l_6142081ce4b0dda4cbd71f75\" target=\"_new\" rel=\"noopener\">The Best Workouts to Do if You Have Back Pain<\/a>. In the article, Dr. Singh, a co-director at Och Spine at NewYork-Presbyterian at the Weill Cornell Medicine Center for Comprehensive Spine Care and director of interventional spine in the department of rehabilitation medicine at Weill Cornell Medicine, reviewed the best ways to identify the source of the pain along with the best exercises to do to (and what not to do) to relieve it.<\/p>\n<p><a href=\"https:\/\/www.huffpost.com\/entry\/best-workouts-back-pain_l_6142081ce4b0dda4cbd71f75\">Read the article here<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Jaspal Ricky Singh was recently interviewed for a Huffington Post article, The Best Workouts to Do if You Have Back Pain. In the article, Dr. Singh, a co-director at Och Spine at NewYork-Presbyterian at the Weill Cornell Medicine Center for Comprehensive Spine Care and director of interventional spine in the department of rehabilitation medicine [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Best Workouts for Back Pain | Center for Comprehensive Spine Care<\/title>\n<meta name=\"description\" content=\"Dr. Jaspal Ricky Singh was recently interviewed for a Huffington Post article, The Best Workouts to Do if You Have Back Pain. 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Dr. Singh, director of interventional spine in the department of rehabilitation medicine at Weill Cornell Medicine, reviewed the best ways to identify the source of the pain along with the best exercises to do to (and what not to do) to relieve it.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/comprehensivespine.weillcornell.org\/best-workouts-for-back-pain\/\" \/>\n<meta property=\"og:site_name\" content=\"Center for Comprehensive Spine Care\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-23T20:03:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-19T18:19:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/comprehensivespine.weillcornell.org\/wp-content\/uploads\/2018\/09\/SINGH1-150x150.jpg\" \/>\n<meta name=\"author\" content=\"Roseann\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Roseann\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/comprehensivespine.weillcornell.org\/best-workouts-for-back-pain\/\",\"url\":\"https:\/\/comprehensivespine.weillcornell.org\/best-workouts-for-back-pain\/\",\"name\":\"Best Workouts for Back Pain | Center for Comprehensive Spine Care\",\"isPartOf\":{\"@id\":\"https:\/\/comprehensivespine.weillcornell.org\/#website\"},\"datePublished\":\"2021-09-23T20:03:49+00:00\",\"dateModified\":\"2023-12-19T18:19:09+00:00\",\"author\":{\"@id\":\"https:\/\/comprehensivespine.weillcornell.org\/#\/schema\/person\/5a2336d064a51bc63725d330285ea481\"},\"description\":\"Dr. Jaspal Ricky Singh was recently interviewed for a Huffington Post article, The Best Workouts to Do if You Have Back Pain. 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