{"id":2985,"date":"2021-01-26T22:00:56","date_gmt":"2021-01-26T22:00:56","guid":{"rendered":"https:\/\/comprehensivespine.weillcornell.org\/?p=2985"},"modified":"2021-02-20T00:55:32","modified_gmt":"2021-02-20T00:55:32","slug":"dr-singh-has-advice-for-surviving-the-pandemic","status":"publish","type":"post","link":"https:\/\/comprehensivespine.weillcornell.org\/dr-singh-has-advice-for-surviving-the-pandemic\/","title":{"rendered":"Dr. Singh Has Advice for Surviving the Pandemic"},"content":{"rendered":"<p>Dr. Jaspal Ricky Singh, co-director of the Weill Cornell Medicine Center for Comprehensive Spine Care, has been treating many patients for pandemic-related issues over the past year. Those fortunate enough to be able to work from home don&#8217;t always have optimal office set-ups, and the result can be pain and dysfunction in the back, hips, neck, and more.<\/p>\n<p>In &#8220;<A href=\"https:\/\/www.theatlantic.com\/health\/archive\/2021\/01\/quarantine-giving-you-headaches-back-pain-and-more\/617672\/\">Yes, the Pandemic Is Ruining Your Body<\/a>,&#8221; Dr. Singh talks with <em>The Atlantic<\/em> health writer Amanda Mull about the multiple ill effects of poor ergonomics. <A href=\"https:\/\/www.theatlantic.com\/health\/archive\/2021\/01\/quarantine-giving-you-headaches-back-pain-and-more\/617672\/\">Read the full article here<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Jaspal Ricky Singh, co-director of the Weill Cornell Medicine Center for Comprehensive Spine Care, has been treating many patients for pandemic-related issues over the past year. Those fortunate enough to be able to work from home don&#8217;t always have optimal office set-ups, and the result can be pain and dysfunction in the back, hips, [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dr. Singh Has Advice for Surviving the Pandemic | Center for Comprehensive Spine Care<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/comprehensivespine.weillcornell.org\/dr-singh-has-advice-for-surviving-the-pandemic\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dr. Singh Has Advice for Surviving the Pandemic | Center for Comprehensive Spine Care\" \/>\n<meta property=\"og:description\" content=\"Dr. Jaspal Ricky Singh, co-director of the Weill Cornell Medicine Center for Comprehensive Spine Care, has been treating many patients for pandemic-related issues over the past year. Those fortunate enough to be able to work from home don&#8217;t always have optimal office set-ups, and the result can be pain and dysfunction in the back, hips, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/comprehensivespine.weillcornell.org\/dr-singh-has-advice-for-surviving-the-pandemic\/\" \/>\n<meta property=\"og:site_name\" content=\"Center for Comprehensive Spine Care\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-26T22:00:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-02-20T00:55:32+00:00\" \/>\n<meta name=\"author\" content=\"Roseann\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Roseann\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/comprehensivespine.weillcornell.org\/dr-singh-has-advice-for-surviving-the-pandemic\/\",\"url\":\"https:\/\/comprehensivespine.weillcornell.org\/dr-singh-has-advice-for-surviving-the-pandemic\/\",\"name\":\"Dr. Singh Has Advice for Surviving the Pandemic | Center for Comprehensive Spine Care\",\"isPartOf\":{\"@id\":\"https:\/\/comprehensivespine.weillcornell.org\/#website\"},\"datePublished\":\"2021-01-26T22:00:56+00:00\",\"dateModified\":\"2021-02-20T00:55:32+00:00\",\"author\":{\"@id\":\"https:\/\/comprehensivespine.weillcornell.org\/#\/schema\/person\/5a2336d064a51bc63725d330285ea481\"},\"breadcrumb\":{\"@id\":\"https:\/\/comprehensivespine.weillcornell.org\/dr-singh-has-advice-for-surviving-the-pandemic\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/comprehensivespine.weillcornell.org\/dr-singh-has-advice-for-surviving-the-pandemic\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/comprehensivespine.weillcornell.org\/dr-singh-has-advice-for-surviving-the-pandemic\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/comprehensivespine.weillcornell.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dr. Singh Has Advice for Surviving the Pandemic\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/comprehensivespine.weillcornell.org\/#website\",\"url\":\"https:\/\/comprehensivespine.weillcornell.org\/\",\"name\":\"Center for Comprehensive Spine Care\",\"description\":\"Och Spine at NewYork-Presbyterian at the Weill Cornell Medicine Center for Comprehensive Spine Care\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/comprehensivespine.weillcornell.org\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/comprehensivespine.weillcornell.org\/#\/schema\/person\/5a2336d064a51bc63725d330285ea481\",\"name\":\"Roseann\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/comprehensivespine.weillcornell.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/09ac35c3f07480743008f52116db8eac?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/09ac35c3f07480743008f52116db8eac?s=96&d=mm&r=g\",\"caption\":\"Roseann\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dr. Singh Has Advice for Surviving the Pandemic | Center for Comprehensive Spine Care","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/comprehensivespine.weillcornell.org\/dr-singh-has-advice-for-surviving-the-pandemic\/","og_locale":"en_US","og_type":"article","og_title":"Dr. Singh Has Advice for Surviving the Pandemic | Center for Comprehensive Spine Care","og_description":"Dr. Jaspal Ricky Singh, co-director of the Weill Cornell Medicine Center for Comprehensive Spine Care, has been treating many patients for pandemic-related issues over the past year. 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